Per 0.5kg: 100 Serves
Per Serve: 5gm Creatine Monohydrate
✓ Improves strength & power
✓ Increase muscle energy stores
✓ Excellent for power based sports
What is Creatine Monohydrate ?
Creatine has been shown to boost explosive energy levels, making it ideal for sprinters, bodybuilders, high intensity sports athletes or any sports where short bursts of effort are required (i.e. soccer, rugby, basketball etc.).
Creatine provides energy for the muscles, especially beneficial for quick, powerful and explosive movements. Creatine increases the body’s ability to produce energy rapidly by increasing the availability of muscular energy (ATP) in the muscle for explosive bursts of activity. This in turn increases muscular strength, speed and power and delays the onset of fatigue. Creatine also pulls water into your muscle cells, making them feel and appear larger and more firm.
Creatine is naturally produced by our bodies and also found in red meats and fish. There is no sports supplement that has been researched as thoroughly as creatine monohydrate, and with such significant results, making creatine a staple supplement for most athletes.
As with all LushProtein™ products, Certificates of Analysis (COA) are provided for all key ingredients for assured quality.