A. It depends on your goals but anyone involved in sports or those on a weight loss diet will benefit. Also suitable as a supplement for those with increased protein needs and to persons who are unable to achieve sufficient protein requirement with their normal diet.
Q. What does Prime Micellar Casein™ taste like?
A. Micellar Casein has a smooth and thick texture. The unflavoured option is mostly tasteless.
Q. When should I take Prime Micellar Casein™
A.Best taken before post-workout or just before bed. Micellar Casein has a highly satiating property (keeps you full for a long time) and is also useful for keeping you full between meals.
Q. How much Prime Micellar Casein™ should I take?
A.It depends on your personal needs, conventionally it is recommended that you take 2g of protein per KG of body weight, so adjust your intake accordingly. Asian diets in general are rich in carbs (noodles, rice etc.) but lacking in protein.
Q. Are there any side effects from taking Prime Micellar Casein™?
A.As with most foods, If you don’t burn the excess calories that come with the additional protein, it may lead to increased body fat. We have not heard of any side effects from taking Whey Protein 80 other than maybe increased flatulence in some individuals! If you are allergic to dairy proteins, please consult your doctor prior to consuming any type of whey protein.